(VIDEO INSIDE) Look to the Hip to Decrease ACL Tears!
Helping Incorporate Research and Manual Techniques into your Massage Therapy Practice! Restricted Hip Rotation Is Correlated With an Increased Risk for Anterior Cruciate Ligament Injury. The primary purpose was to compare ipsilateral hip internal rotation (IR) in male and female athletes with or without an anterior cruciate ligament (ACL) tear. A secondary purpose was to…